you can get away with 2 days off too. I think it all depends on what works best for the individual.

You’re right. The most probable candidates for microdosing are psychedelics, but we encourage dialogue on the effects of any drugs at sub-threshold dosage.

I would like to chime in on what u/psilow said.

I’m on week 9 of MicroDosing Psilocybin- first 3wks were 0.2g every 3rd day.. Please report posts that break rules!

I do take breaks every 3 months of at least one week and most of the time 2 weeks. It seems like I can take a micro or minidose of shrooms at any time and get positive effects. Perhaps he advocates for the 5 days in a row using psilocybin as you would any vitamin or other healing property.

Paul Stamets (5 days on, 2 days off) is one of if not the most respected mycologist.

Then try 2-3 time a week. A kind, open-minded community dedicated to Lysergic Acid Diethylamide-25. A kind, open-minded community dedicated to Lysergic Acid Diethylamide-25. This is a community for discussion pertaining to microdosing research, experiments, regimens and experiences. As opposed to Fadiman's research/recommendations for LSD (dose day, 2 days off, dose again on the 4th day) it could be different as it is a synthetic compound that was man made, has the potential for neurotoxicity (conflicting studies, no long term empirical data), etc.

I just feel like the number of posts of people who are using the Fadiman approach for shrooms with huge doses is increasing.

Anything between .18 - .50 and I feel the microdose and get headaches in the evening. After a week off I'm good. Don’t like that? Sorry, this post was deleted by the person who originally posted it. For me, the dose makes such a big difference of how I feel on either protocol. Im pretty sure that in Fadimans 3day regime, tolerance is also a factor. I watched an interview with Stamets that was posted on this subreddit a few months and Stamets talked about how he gets frustrated with people who treat his protocol as gospel or that his protocol should be used indefinitely, when you're supposed to only do it for 1 month and then adjust. Though, according to Dr. James Fadiman, the leading researcher on microdosing affects of LSD and Psilocin mushrooms: On day one, you dose, feel the effects, and keep a journal of everything you do and how you feel. I first ground some up and left it rather course.. Just so you are aware (and don't worry if you weren't aware of this — 95% of the MDing community isn't), Stamets recommends practicing his protocol for 1 month and then doing what is best for you.

Sure at a minor level some minute tolerance may be delivered but it’s still very effective. They arent entirely based on guess work, as atleast Fadiman has gathered information on hundreds of people microdosing before coming to his conclusion.

That caffeine will be more effective the next time you have a cup of coffee after a few days without it.

No sourcing of drugs allowed! Paul Stamets changed his protocol to 4 on 3 off when he talked to Tim Ferris I believe. I bought one bag of shrooms 2 months ago.. This is a community for discussion pertaining to microdosing research, experiments, regimens and experiences. Stamets has a a bit of a shady business man vibe imo, even though he is a legend in the mushroom world. Press question mark to learn the rest of the keyboard shortcuts.

This site also includes Dr. Fadiman's lecturing schedule, recordings of his interviews, articles about his work, and more.

I think I’m one of those people. I doubt Stamets protocol is any more based in science than Fadiman personally, and does not necessitate as much consumption. So, I switched to doing a mini-dose of 18ug every other Sunday. It’s like people have never heard of the Stamets schedule. Perhaps Fadiman suggests this as he knows the LSD is a stronger compound that has profound positive benefits on the brain, but must be used more carefully. take a day off if you want and try again same thing.

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